Couples and Family Counselling

60 Minute Session via Skype/Zoom/Phone.

Couples or family counselling can be an effective way to approach some of the issues impacting your relationships. In our sessions, your counsellor will facilitate a safe environment for both you and your partner or family members, to share and voice your concerns, whilst maintaining a respectful dynamic between you.  

Often in relationships, we find ourselves speaking "different languages" to one another. At the very least, couples or family counselling can be a helpful way to understand each other to a greater extent. Often, we are not only clashing with the other person due to differences with them, but commonly with our in-built expectations; past examples; and past hurts also. Being able to be in a safe environment, to explore the hard issues but to do it in a gentle and open way, is a powerful thing. Vulnerability is crucial in relationships, be they romantic, friendship, family, or even our own relationship with ourselves. Heart in Hand Counselling is here to help you through what is going on, and navigate a path that will challenge you, but bring you out the other side towards growth.

Some of the areas focused on in couples and family counselling are:

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  • Trust issues

  • Infidelity

  • Cultural/religious conflicts

  • Communication breakdowns

  • Parenting differences

  • Boundaries

  • Living with mental health issues

  • Emotional well-being and regulation

  • Money issues

  • Anger management

  • Grief and loss

  • Family dynamic issues

  • Self, couple or family identity

  • Past trauma

If you have any further questions about couples or family counselling, or our approach to therapy, please don’t hesitate to email us at contact@heartinhand1.com.