HEART IN HAND COUNSELLING…

About me.

I am a registered counsellor who has been in the caring field for over 15 years. I’ve always been passionate about people, about their struggle, and helping them heal and move towards their “best self”. I work with many different issues ranging from anxiety, to PTSD and everything in between. I will be honest, open and considerate, all in the pursuit of getting you to where you want to go.

I believe that people learn and communicate differently from one another, and I endeavour to find what works best for you and move in that way. I value transparency and will work within that, as I want you to know my intention and ethics behind what I do and how I do it. After all, what is the purpose of helping someone, but not giving them the tools and “know how” to help themselves?!

Therapy is not always easy, and that’s ok. It was never meant to be easy. It’s meant to be an honest look within ourselves, and identifying what keeps getting in our way. To then heal those wounds and move forward stronger than you had before. Sometimes there aren’t wounds, rather we just want to make subtle changes to help our mindset and get to a higher level of fulfillment in our own lives.

I am committed to helping you and I hope you are committed to the process. As it is, a process. It is not a band-aid, not a quick fix, but a journey (don’t like that word, as reality tv ruined it for me) that I want to walk through with you.

I decided to start online counselling/coaching to be able to help as many people as possible from across the world. Men, women, children, it doesn’t matter. We are all imperfect, often broken in a way from our past, and are all entitled to a chance at being more than our own perception, which can often be limited.

Not being pigeonholed into one type of therapy works for me as I like to pick, choose and apply different techniques and approaches that are best suited for the individual. I also combine coaching with counselling to make the therapy and experience more comprehensive as I feel that both modalities work very well together at treating the “whole” person. People are complex and made up of so many different aspects and I feel to best treat someone, we must work on each part of them (emotional, physical, relational etc) in order to get the best and most long-lasting outcome.

If you are wanting a change and to take an honest look at yourself, removing ego and walls along the way, please get in touch today.

Take care,

Grant